The Apothecary Massage is all about elevating your massage experience with the healing power of plant potions and botanicals.

Learn about when to cancel your appointment due to illness, why it's important, and see a guide to help you understand how long your contagi

Come get cozy and tell me all about yourself. It always surprises me how quickly spas and some other studios need you to get undressed...

We want to give you the best massage possible. Here is why our intakes are a huge part of that process.

Listen, we totally get it. Coming to the massage table can feel a little vulnerable! ​​​​​​​​ ​​​​​​​​ The human body is complicated and...

Stephanie Cavoli, LMT of Sanctuary Massage Rotterdam NY explains what Botanical Oils are and how they are used in the massage studio.

If you are new to our studio, this is the perfect place to get all the important details.

“Because we idealize Giving so much, we ignore the ability, blessing, and duty to Receive.” ~ Ashlecka Aumrivani Do you know how to best...

Let’s talk about something that might feel a little awkward at first—what to wear (or not wear) under the sheets during your massage. If...