Choosing which Massage is for you: There are a lot of modalities out there and often people are a little unsure of what type of massage...

Choosing which Massage is for you: There are a lot of Massage modalities out there and often people are a little unsure of what type of...

I run my finger down the edge of the vanilla bean, holding the end and slicing down the middle. Carefully I chop it into tiny rectangles...

The holidays are here and we love to create a special spa menu just to make you feel amazing during this stressful time. This year we...

Choosing the best massage for a loved one can be tricky. We put together a list of our favorite services for mom to help you decide which...

"She does love lavender, because it's the color of transformation." ~Felicity Hoffman SPA MENU: Lavender Mint Scrub: A blend of dried...

“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house" - Nathaniel Hawthrone We were super excited...

If we take care of the moments, the years will take care of themselves. ~Maria Edgeworth One of the biggest challenges our clients face...

"To make a perfume, take some rose water and wash your hands in it, then take a lavender flower and rub it with your palms, and you will...

“Because we idealize Giving so much, we ignore the ability, blessing, and duty to Receive.” ~ Ashlecka Aumrivani Do you know how to best...

"Courage Doesn't always roar.Sometimes courage is the little voice at the end of the day that says I'll try again Tomorrow " Mary Anne...

"And if I asked you to name all of the things you love, how long would it take for you to name yourself" I can remember that day in...

"A grapefruit is just a lemon that saw opportunity and took advantage of it" oscar Wilde Grapefruit Essential Oil is always in short...

"The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud." Goldie Hawn I love mud! I can...

"If your compassion does not include yourself it is incomplete" ~Jack Kornfield Sometimes all it takes is just 10 minutes of focused...

"Walk as if you are kissing the earth with your feet!" Thich Nhat Hanah Where are all the barefoot Gods & Goddesses at? If you are like...

We are so excited to participate in Spa Week this year! Not only does it give us the chance to highlight our most pampering of services,...

I walked into the studio today and was greeted by Lindsey Dallos, LMT as she began to set up for her first client of the day. She is...

Lets face it, this magical time of year can be stressful and for some of us very difficult to make it through. Here are some of our top...